Without a good duvet and a decent mattress you are going to struggle to get a good night’s sleep, as with a bad mattress and unsuitable duvet you are not going to sleep peacefully and will quite often end up having a really restless night’s sleep.
Many duvets are aimed at a particular season, which is where the TOG rating also comes in, with duvets for summer, winter, spring and autumn all having different weights and ratings to make sure that they are suitable for use at that time of year. Some duvets, especially wool duvets, you can pretty much use all year round because of the way they help to control your body’s temperature, but you must make sure that you are buying the right duvet for the time of year.
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